So, it is recommended

Compotes

They are also useful for pregnant women. Compote can cook as fresh seasonal fruit and berries (summer and fall) and dried fruit (in autumn and spring). In compotes goes part contained

in products of vitamins and minerals. When cooking stewed sugar should not be abused. Herbal teas

They are not only tasty, but also very useful. Recommended brewing tea from plants found in the area where lives pregnant. So, it is recommended to cook tea leaves, cranberries, cherries, strawberries, willow-herb, lemon balm, mint, blackberry, blueberry, lime flowers, marigold, violet, rose hips, hawthorn, viburnum, mountain ash, etc.

Contraindicated in pregnant wormwood and tansy. Plants can not be used with a pungent odor. Also, do not make their own teas or products based on aloe, anise, St. John's wort, ginseng, licorice, termopsisa and sage.

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