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So, it is recommended

Compotes

They are also useful for pregnant women. Compote can cook as fresh seasonal fruit and berries (summer and fall) and dried fruit (in autumn and spring). In compotes goes part contained

in products of vitamins and minerals. When cooking stewed sugar should not be abused. Herbal teas

They are not only tasty, but also very useful. Recommended brewing tea from plants found in the area where lives pregnant. Читать полностью -->

Snack: Melon

Snack: Melon - 150 g

Dinner:

t r e i s a o t c a r n and I - 200 g;

x l e b b e l s d - 1 l o m m and k;

to a n y s t a t u w e n and I - 200 g;

- Cocoa - 200 ml.

Approximate diet for anemia (designed for 7 days)

Monday

1st breakfast:

o m e n t (i n th and in t h e and n and n e t r y w to a) - 200 g;

on l and d and s and s to have p and n of th e p h e n - 2 w t.;

x l e b p and w n o d - 1 l o m m and k;

g p y w a - w t 1.;

to about f e h e r n s th - 100 m l.

2 - th s and t and p to:

and to w and about in a I n and I - 200 g;

m O il - 30 g;

s with p - 50 g;

x l e b p and w n o d - 1 l o m m and k;

h and d with l and m o n o m - 250 m l.

O b e d:

nt and and s g about in I d and n s - 250 m l;

Apparently glavbushka

uterus, every two hours made me day and night run

the toilet.

When I was discharged from the hospital, I suffered my

sick leave in the organization where I work. But the main

accountant said, "No, we will not pay." I asked:

"But why?" Then she said, "We did not have such

practices. We never paid any

the hospital. " I told her this: "Actually, I'm pregnant.

That you and I will not pay for maternity leave? "Then

followed by a long pause. Apparently glavbushka

little was shocked by the news. "Okay, call

D e r i s m and w and m p o e and m l and m s h a m n o n e o f h and d in y x p and s in n e e l th. In b and s p a y m e n p and n o m y s w and m p o s. In p r o d e and g e s t s e a r e s t c a l i d a s a m x m and n e n s k and h. O n and n and n e u l t u r l a s k and n e s e r a w th a t a o f y. P and with

d e r i s m and w and m p o e and m l and m s h a m n o n e o f h and d in y x p and s in n e e l th.

In b and s p a y m e n p and n o m y s w and m p o s. In p r o d e and g e s t s e a r e s t c a l i d a s a m x

m and n e n s k and h. O n and n and n e u l t u r l a s k and n e s e r a w th a t a o f y.

P and with h e s a c a t e d in o l o m a s a l s w e r a n c e a n y a n e m and p l e of a n e g o.

Child Care with the parietal peel

1. An hour before bathing the baby's head lubricate well. For this purpose,

suitable: special baby oil, slightly warmed olive oil,

salicylic ointment or liquid petrolatum.

Begin to push

All that you can do at this time - to move his hands, compress and decompress fingers, pulling and urge the foot to bend and unbend your knees. And of course, relax.

Begin to push ...

When the doctor says to push, it is necessary to start fights to breathe deeply, filling my lungs as much air, and hold your breath. Attempts - very hard work for a woman in this period her partner need help and medical personnel.

After full disclosure cervix and amniotic fluid waste is amplified contractions. During the fight, a woman experiences a strong desire to push. Contractions are getting longer, and the intervals therebetween are reduced to 3.2 minutes.

When a woman in labor feels short of breath, she slowly exhales and a second relaxes, and then again a deep breath and straining again.